17 POC To Follow For Wellness Inspiration
These workouts are DIY, FUBU, and sure to get you F-I-T.
First things first: Fitness is important for all people.
With that said, the top four leading causes of death among African-Americans are heart disease, cancer, stroke, and diabetes. And according to the Centers for Disease Control, more than 60 percent of Hispanic-Americans will develop obesity and Type 2 diabetes. As we work to prevent these conditions, there's nothing wrong with having someone on your vision board who, well, looks like you. Here's a (non-exhaustive) list of people of color who are leading the charge on healthy living via social media.