Carb Rotation Diet Review

Carb Rotation DietCarb Rotation Diet is a actually a good weight loss program that allows you to lose weight in a newer, more innovative way. Basically, this program includes many little known weight loss facts that you haven’t heard even before. It also includes some great exercises that will allow you to lose up to 15 lbs or even more in just 30 days or less. Carb Rotation Diet was created by Jayson Hunter a registered dietitian and Head of Research and Development for Prograde Nutrition. Also called carb cycling, this method aims on changing the amount of of carb calories you consume day to day. In cycling carbs, a dieter will be able to avoid or decrease metabolic slowdown that usually occurs with many fad diets. Metabolic slowdown happens when you lack certain or specific nutrients in your body . Your body then reacts to this change and believes it is starving therefore burns less calories to sustain itself. The reason why a lot of people only begin losing weight in the beginning of the diet but gets it back soon enough.