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    EVnR A New Fitness Regime

    The idea here is to POWER VIBRATE every part of body to extreme while exerting a lot of effort. One hardly moves much here, but the EXTREME VIBRATOION RESITENCE MOVEMENT (EVnR) shake conditions body to extreme fitness. The rhythmic movements look some kind of dance form too. It is always wise to put high pitch music to avoid surrounding distraction and follow a pattern for body MOVEMENT. Shake your body to extremes to burn the fat away and morning freshness.

    debesh
    by debesh

    Community Contributor

    buzzfeed.com

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    EVeR a new way for your morning work out for extreme freshness of mind and body.

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