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Spending time with people who truly care about you is an instant mood and confidence boost!
This will increase your sense of accomplishment so you're ready to tackle the big stuff.
Even if you're not where you want to be, celebrate your growth. You'll get there soon enough!
Whether you organize a bake sale or make a donation, giving back will make you feel good.
Taking care of your appearance isn't vain! When you look good, you feel good.
Scientific studies have shown that there is a link between mindfulness and self-esteem.
Whether you get in a full workout or walk around the block a few times, getting active will give you an endorphin boost and make you feel good about yourself.
It sounds corny, but it works! Go back to the list whenever you're feeling down.
Cleaning off your desk or tidying up your bedroom will make you feel more organized, boosting your self-confidence.
Not having any structure to your day can make you feel stressed and anxious, but making a plan and sticking to it will create a sense of purpose.
Whether you're afraid of heights or spiders, you'll feel much better when you prove that you're stronger than your fears.
The longer you procrastinate, the more insurmountable a task can seem. So get it out of the way, and you'll feel like a million bucks!
No accomplishment is too small for a celebration!
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