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    Can't Sleep? Watch This Video For Handy Hints!

    Insomnia is no joke. You're cranky, emotional and physically weaker than you should be, and it's all down to a lack of sleep. Take some tips from a fellow insomniac.

    I made a video about how tired I am!

    View this video on YouTube

    Corinne Simpson / Via youtube.com

    Well, it's actually about how tired 1 in 3 of us are. It's about the causes of insomnia, and what you can do to get some sleep!