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Low Calorie Diet For Weight Loss
Low Calorie diet is one of the diet plans to reduce weight. The foremost step to be taken is to check with a general physician to know whether you can take this type of diet. A physician supervises this diet which allows only maximum of 800 calories a day. The prescribed period for this diet is 3-6 months. When it is continued for larger period, it may cause several health problems. The difference between the Low Calorie diet and the Very Low Calorie diet is that 1500-1800 calories.
