Look At The Tea You Usually Drink, Which Is Best For You
Chinese tea can be described as a long history, Green tea, black tea, white tea, yellow tea, green tea, black tea, these six kinds of tea Today, talk about green tea, black tea, the characteristics of these two to see what you usually fit. black tea Black tea is divided into three kinds of black tea, tea and red tea . Xiao Yi home with the most popular tea is the most famous is the mountain race (also known as the Lap mountain race), picking in the Qingming before the shape of tight and strong, uniform, black color with gold cents. After brewing, the base of the red light through the soft, soft and even, color and harmony, aroma is alcohol, tea and delicate.  Features: full fermentation, tea red bright. Suitable crowd: physically weak, spleen and stomach, hands and feet cooler. Black tea is rich in tea polyphenols are colorless, After processing, one of the catechins The formation of yellow theaflavin and red tea, So the tea is red tea. Drink: bubble tea with a glass to brew the most appropriate, First boil water hot hot cup, Add 3 to 5 grams of tea , Water into the cup wall into the brewing, Brewing 3 to 5 minutes you can drink friends. Warm and not cold does not hurt the stomach, taste mellow, rich aroma, after drinking teeth cheeky fragrance, enduring, brewing 9 times, as well as the original tea flavor. green tea Green tea is divided into Longjing tea, Biluochun tea, Mao Feng tea, Lushan Yunwu, Lu'an melon pieces, etc., Yun Xiaoyi youth green tea is used in Youxi Ming Mao Mao, fragrance elegant, fresh taste . Features: no fermentation, pay attention to fresh, Appropriate crowd: contact computer office family, body heat students. Green tea has three green, that is, dry green tea, green tea, The leaves after the bubble are also green. Green tea nutrient-rich, but greater stimulation of the stomach, So allergies, spleen and stomach Deficiency is not suitable, Nerves are weak, easy to sleep those who do not drink at night Drink: brewing green tea recommended to choose a glass or porcelain cup, Generally with 85 ℃ water, 2 to 3 minutes just fine, It is best not to cover the lid. Green tea: allergy to drink green tea easy to vomit. Most of China's tea is green tea, because there is no fermentation process in the production process, so the nutritional content of other types than the other, but the chlorophyll content is also greater, greater gastrointestinal irritation, gastric ulcer patients can not drink green tea. Black tea Divided into Yunnan Pu'er, Anhua black tea. Features: Post-fermented tea Suitable crowd: fat reduction effect is good, suitable for obesity and three high crowd. Black tea belongs to post-fermented tea, Is to inhibit the tea itself, the enzyme activity, Promote the activities of microbial activity, So it can regulate the balance of intestinal flora to promote digestion. Drink: raw thick black tea can be boiled to drink, Just down the tender raw materials with 100 ℃ boiling water to drink on the line. Black tea: mild and mellow, with warm stomach, lower blood pressure, hypolipidemic effect, long-term drinking to reduce atherosclerosis and prevent cardiovascular disease is effective.
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