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    Here Is The Ultimate Dadbod Workout

    Rob Dob will give you that awesome #DadBod.

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    Have you ever felt like you wanted a Dadbod, but you just didn't know how to get into that sweet spot of fitness? Don't worry, Rob Dod is here to get you that rad Dadbod.

    View this video on YouTube

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    At first, it can all feel a little overwhelming when trying to figure out how to achieve that Dadbod look.

    Just follow these simple workouts by Todd Dob, Rob Dod's brother, like "Dad Jokes."

    Throw in a couple "Beer Drinks"...

    ...and a "Stand When Your Team Wins," and you're on your way to that rad Dadbod.

    And don't forget the "Sizing Up a Problem and Doing Nothing" move for that ultimate burn.

    Thanks, Rob Dod!

    But what about that Mombod?