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31 Delicious Low-Carb Breakfasts For A Healthy New Year

It's time to kick that bagel-a-day habit.

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2. Instant Cinnamon "Oatmeal"

This gluten-free, grain-free "oatmeal" is actually a mixture of chia seeds, flax seeds, and shredded coconut. It's admittedly not all that similar to the real deal, but it's delicious in its own right. Recipe here.


9. Perfect Scrambled Eggs

Penny De Los Santos /

Knowing how to properly scramble eggs is a very important life skill. Seriously. This is how you do it. Check it out, even if you think you know what you're doing. You may have been scrambling wrong all this time.


15. No-atmeal

1) Grind nuts, seeds, and spices in the food processor.

2) Whisk together almond milk, egg, and a mashed banana to a custardy consistency.

3) Combine nut mixture with custard mixture, mix to combine, then heat or microwave.

You have to be careful not to heat it too much or too quickly (the egg will scramble), but this makes for a really delicious, hearty alternative for anyone who loves hot cereal. Recipe here.


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