1. Fart under the covers, and then smell it.
2. Eat your buggers.
3. Practice conversations in front of the mirror.
4. Think a relative is attractive.
5. Watch porn.
6. Pig out when eating alone.
7. When cleaning yourself after pooping, check the paper to see if it all clear.
8. Watching your poop before flushing.
9. Masturbate.
10. Talk to yourself.
We all do it, do you feel better now?