Monday
Grilled lamb, white cheddar and scrambled eggs cooked in bacon fat with a ruby sauerkraut.
Tuesday
Try an EGG sandwich! Yeah, literally two baked eggs with bacon and cheese.
Wednesday
Sometimes it’s nice to just eat the stuff you like all in one sitting. This time I had; Kimchi, Avocado, Havarti, Lox, Kale Salad (with pine nuts, parmesan, and cranberries) A grilled portobello mushroom, fresh blueberries and a few chunks of mild cheddar.
Thursday
Organic Yogurt with strawberry, blueberries, and crushed almonds and a toasted blueberry almond muffin with mascarpone cheese.
Friday
Egg whipped with cream and grated white cheddar baked in a ramekin and topped with avocado and ruby sauerkraut.
Saturday
Morning nosh of avocado with sea salt, havarti, organic bacon, artichoke hearts, blueberries, strawberries and mild cheddar (with a butter coffee too).
Sunday
Don’t fear the fat..Organic Bacon (low sodium), Ripe Avacado, Grassfed Sirloin and Havarti.
The standard American breakfast has become a very sugary, carb-filled affair. Why not try walking away from the standard American breakfast? Check out Carbloaded.com If you need help on more food ideas or tips on how to start a low carb diet.
