Go Easy On Yourself, a New Wave of Research Urges
The research suggests that giving ourselves a break and accepting our imperfections may be the first step toward better health. People who score high on tests of self-compassion have less depression and anxiety, and tend to be happier and more optimistic. Preliminary data suggest that self-compassion can even influence how much we eat and may help some people lose weight.
20 Beautiful Custom Cars Done Right
In the world of custom car mods, for the right price the possibilities are endless. Check out some of the most extreme car customizations and make sure you tune into Car Warriors tonight, when two teams of customizing all-stars will race against the clock to create a brand new set of wheels out of an old junker.