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1. Stress.
2. Pulling all-nighters,
3. but then crashing the next day.
4. Being over-caffeinated because you have so much to get done.
5. Like, seriously over-caffeinated.
6. Irregular schedules.
7. Using drugs regularly.
8. Not sleeping in a bed.
9. Distractions.
10. Lots of distractions.
11. Partying.
12. Other people partying,
when you're trying to sleep.
13. Noisy roommates/residence floors/houses.
14. Eating in your bed.
15. Using your computer in bed for either schoolwork...
...or other things.
All these lead to staying up late and/or going to bed at irregular times.
But despite all this, we believe in you! Students, you can do it!
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