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This 77-Year-Old Grandma Can Lift 215 Pounds, What Can You Do?

Healthy, clean, and deadlifting twice her body weight.

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Seventy-seven year old Willie Murphy recently won the deadlift, power curl and bench press competition in her divisions at the World Natural Powerlifting Federation World Championships, and it's easy to see why.

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Murphy was also awarded the WNPF 2014 Lifter of the Year Award.

Who has $39 an hour? None of these steroids for me... They see I'm old and I'm not being pushed around in a wheelchair, I can shovel my own snow. And I can push my car if it gets stuck in the snow... I'm almost 80 years old and I am still living life.

Murphy is also able to pull off one-handed pushups, pull-ups, and fingertip pushups.

She lifts three times a week at the local YMCA.

Watch it here!