We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this page.
1. A bag of Dr. Teal's Epsom salts thatâll help lull you into a deep sleep after a soak. Theyâve got melatonin, chamomile, and lavender extract thatâll take your relaxation to the next level.
2. A cooling mattress topper thatâll add a lilâ extra cushion to your sleep setup. Itâs breathable, which means you wonât turn into a sweaty mess if you run hot while you snooze (it me).
3. A table top fan thatâll send a constant stream of cool air your way while you slumber. Reviewers love that itâs whisper-quiet, which means it wonât disturb you once you finally fall asleep.
4. A pack of light-dimming stickers thatâll soften the glare of all your light-up gadgets. They wonât block out all the light, which means youâll still be able to read your alarm clock when you wake up for your midnight tinkle.
5. A set of blackout curtains thatâll stop early morning light from blasting into your room before youâre ready to wake up. Theyâre double-lined and have a reflective layer thatâll keep sunlight from heating up your space.
6. A soft cotton eye mask thatâll block out any rogue lights that try to disturb your slumber. Itâs breathable, too, which means you wonât end up with a sweaty face.
7. A Himalayan salt lamp thatâll fill your room with a soft amber glow â your old side lamp could never! It has a dimmer switch, so you can crank it up to full brightness or bring it down real low when you wanna chill out.
8. An oil diffuser that'll fill your room with calming scents to help you unwind after a long day. Its nature-inspired design will blend right into your decor and it even has timer settings, so you wonât have to worry if you fall asleep with it on.
9. A pack of loose leaf herbal teas thatâll help you relax from the inside out. The calming blends are all caffeine-free, so youâll be able to sip them right before bed without worrying that youâll be up âtil the wee hours of the morning.
10. A bottle of linen spray thatâll lull you to sleep with the scents of lavender and chamomile. Simply give your pillows and sheets a few spritzes before tucking in and let the spray take it from there.
11. And a stick of scented balm thatâll help you release any pent-up tension from the day. Apply the lavender-infused formula to your pressure points and youâre set!
12. A white noise machine that'll drown out any relentless racket thatâs keeping you up while filling your room with comforting nature sounds. Now you won't have to listen to your neighbour moving their furniture in the middle of the night.
13. Or a pair of Bose Sleepbuds thatâll feel comfy while youâre snoozing and wonât fall out if you switch positions. Theyâll play soothing, noise-masking sounds all night long, so youâll finally be able to get some rest (make sure you download the companion app).
14. A weighted blanket that'll help you get a deep sleep after a long day. Its light pressure will help you chill out (instead of tossing and turning into the night), so youâll finally be able to get a solid rest.
15. A Clean & Clear jelly eye mask that'll refresh tired eyes and help you unwind before your nightly slumber. It's infused with hyaluronic acid and seaweed extract that'll soothe and hydrate your skin.
16. A rechargeable reading lamp so you can read your fave novel without straining your eyes (looking at you, phone screen). Reviewers love that itâs dimmable, so it wonât wake up anyone youâre sharing your bed with.
17. Or a set of blue light glasses if you must scroll through TikTok until you fall asleep. Theyâll block out any stimulating light, so your nightly social media binge wonât keep your brain up all night long.
18. And finally, a sleep reflection journal thatâll help you keep track of your snoozing habits. Itâll help you figure out what works (and what doesnât), so you can streamline your sleep routine.
You after buying everything:
