My Superfood Obsessions

mmmmmm this tastes so good AND its healthy win win situation!

1. DARK CHOCOLATE

Via fitnessmagazine.com

why it's a super food: relives stress

YES an excuse to eat chocolate!!!!!

2. SMOOTHIES

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why it's a superfood: ok only if you add protein powder....

but, it's freaking delicious and i can have my jamba without a problem!

3. BELL PEPPERS

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why its a super food: packed with vitamins

haha something healthy to dip in hummus, and hands down the best tasting veggie out there

4. PEANUT BUTTER

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why it's a superfood: energy rich

haha i would die without my good old pb and j

5. LEMONS

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why it's a superfood: vitamins and apperently they inhibit the growth of cancer cells

when life gives you lemons, make lemonade

6. SALMON

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why its a super food: omega 3's and niacin

ITS BBQ TIME! also fish tacos..need i say more?

7. AVOCADOS

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why its a superfood: healthy fats

weapons grade guac...its nacho time

8. QUINOA

Via canigivemydog.com

this stuff is just freakin delicious, as long as you season it correctly

you should know why its a superfood, its an ancient grain after all

love my superfoods...call me a health nut, but if you cook them right they can be BOMB