Skip To Content
    This post has not been vetted or endorsed by BuzzFeed's editorial staff. BuzzFeed Community is a place where anyone can create a post or quiz. Try making your own!

    6 Easily Forgotten Ways To Avoid Burnout

    Don't feel bad, it happens to most of us. But here's what you can do about it...

    Sadly, burnout, particularity job burnout is becoming increasingly common. But you don't have to be fatalistic about it. Burnout is one of those conditions that can be reversed with a bit of effort. Here are 6 tips about how one can avoid or reverse burnout.

    Find moments, however small, for human connection

    Do not doubt yourself

    Choose to only work in cultures in which your personal contributions are recognized and rewarded

    Sleep

    An “us” attitude

    Never give up!