I don’t want to spend more than 15 minutes making a healthy dinner. If I know I can spend only 15 minutes on a healthy meal I can convince myself it’s better than spending 15 minutes stopping for Fast Food. So I try to make sure to have low-fuss ingredients on hand that make dinner easier. For example I make shredded chicken in a crockpot and freeze in 1 serving portions. I’ll throw this in with quinoa, black beans, canned green chilis and some salsa. Takes no time at all and is much more nutritious than Taco Bell and cheaper than Chipotle.