Do You Know The Guidelines For Exercise To Prevent Heart Disease?
“Heart disease kills about 1 in 4 Americans, but many of these deaths could be prevented by simple lifestyle changes like exercising and improving diet. Americans know exercise is important, but most don’t realize just how far a little exercise can go – potentially reducing the risk of dying from heart disease by as much as 40 to 50 percent. It’s worth making time for it.” - Steve Nissen, MD, chairman of Cardiovascular Medicine at Cleveland Clinic
Recent Comments