15 Times "Ted Lasso" Explored The Reality Of Mental Health

    Your mental health is key.

    Ted Lasso has become one of the most acclaimed and beloved comedy-dramas in recent years.

    Rebecca and Ted in "Ted Lasso"

    15. Roy Drops a Truth Bomb

    Roy talking to Rebecca in "Ted Lasso."

    14. Dani Kills Earl

    Dani about to kick a penalty goal in "Ted Lasso."

    13. Nate Tells Off Ted

    Nate talking to Ted in "Ted Lasso."

    12. Ted Forgives Rebecca

    Rebecca in "Ted Lasso."

    11. Ted Opens Up to His Friends

    Ted, Leslie, and the other coaches with their hands together in "Ted Lasso."

    10. Ted Speaks to the Press

    Ted speaks to the press in "Ted Lasso."

    9. Ted Lashes Out at Sharon

    Ted sitting with Sharon in "Ted Lasso."

    8. Everyone Knows About Ted

    Ted looking at his phone in "Ted Lasso."

    7. Beard After Hours

    Coach Beard at a party in "Ted Lasso."

    6. Jamie Faces His Father

    Jamie in the locker room in "Ted Lasso."

    5. Ted Calls Sharon

    Ted on the phone in "Ted Lasso."

    4. Ted and Rebecca's Confession

    3. Rebecca's Rickrolling Eulogy

    Ted at her father's funeral in "Ted Lasso."

    2. Ted's Second Panic Attack

    Ted sitting in Sharon's office in "Ted Lasso."

    1. Ted's First Panic Attack

    Ted having a panic attack in "Ted Lasso"

    Do you agree with this list? Were there any moments we missed? Please let us know in the comments section below. And remember, if you or a loved one is having trouble with mental health, don't be afraid to ask for help. In these troubling times, now more than ever, it is important to take care of yourself. Always remember that you are loved, you are special, and you deserve to live a happy, healthy life. And to brighten your day up a bit, check out this GIF of Ted Lasso dancing. Stay awesome!

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    The National Alliance on Mental Illness helpline is 1-888-950-6264 (NAMI) and provides information and referral services; GoodTherapy.org is an association of mental health professionals from more than 25 countries who support efforts to reduce harm in therapy.

    The National Suicide Prevention Lifeline is 1-800-273-8255. Other international suicide helplines can be found at befrienders.org. The Trevor Project, which provides help and suicide-prevention resources for LGBTQ youth, is 1-866-488-7386. You can also text TALK to 741741 for free, anonymous 24/7 crisis support in the US and UK from the Crisis Text Line.