Having anxiety can be pretty damn overwhelming. Everyday situations are interrupted by worries and overthinking.
FOX
The worst part, though, is having to explain your anxiousness to people who just don't understand how serious it is.
The CW
Maybe someone's told you that it's all in your head, and if you just take a deep breath, it'll go away quickly.
The CW / Via allthesupernaturalgifs.tumblr.com
Or that you're just pretending you're anxious because you want attention.
AMC
Or maybe, someone's told you that if you take medication, it'll simply disappear.
NBC
So, what misconception about anxiety do you want to set straight? Let us know in the comments below.
Warner Bros.
