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19 Things That Are Actually Terrifying For Worriers

*hears strange noises at night* Ah, yes, my time to die has come.

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If you worry a lot, you know that disaster pretty much lurks around every corner.

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And your mind produces worst-case scenarios as naturally as you breathe.

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Here are a few common times when those maybe irrational thoughts (OR ARE THEY?!) typically strike. There's solidarity in fear, friends.

2. Watching a scary movie when you're home alone (or...ever tbh).

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Yep, there are vengeful spirits all up in your space. WHY DIDN'T YOU TRIPLE CHECK TO MAKE SURE THIS BUILDING WASN'T BUILT ON AN ANCIENT BURIAL GROUND?

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4. When someone doesn't text you back immediately.

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They hate you. JUST KIDDING, THEY'RE PROBABLY DEAD.

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9. Passing a cop on the street.

If you look remotely un-chill, you are for sure going to get locked away for life because you probably, like, MURDERED SOMEONE OR SOMETHING and forgot about it.

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11. Your friends hanging out without you.

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You know that they were planning how to rid themselves of the burden of your friendship and that you'll soon be all alone in this cruel world. YOU CAN'T SURVIVE AS A HERMIT.

14. Speaking up at work.

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One wrong word to your boss and you will definitely be DONE at this company and probably as a professional, period. BETTER START LOOKING UP HOW TO SELL YOUR KIDNEYS ON THE BLACK MARKET.

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15. Going outside without slathering yourself in sunscreen.

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Getting any sunburn = certain chance of a skin cancer diagnosis TOMORROW. THAT FRECKLE IS DEFINITELY BIGGER THAN IT WAS YESTERDAY. (But seriously people, WEAR SUNSCREEN, THIS IS NOT A JOKE. Oh, and do please investigate changing freckles. OK THANKS.)

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