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What Do You Wish You Knew Before You Used A Diva Cup?

HOW DO I PUT THIS THING IN???

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Menstrual cups are an excellent eco-friendly and money-saving option for people who have periods, but making the jump from pads or tampons can be a little daunting.

So if you've already mastered the art of the menstrual cup, we want to know: What tips can you pass along to beginners?

BuzzFeed / Via giphy.com

Maybe you realized you were making a stupid mistake when inserting it, and now it's a LOT easier.

Or maybe you learned some tricks to keep things as ~clean~ as possible when you're emptying it in a public bathroom.

NBC / Via giphy.com

Maybe yours was leaking a lot in the beginning, and you want to pass on the knowledge on how to make it stop.

Or maybe you just want to talk about how this one thing you thought was weird was actually totally normal.

Share your best tips through the dropbox below and your comment could be featured in an upcoming BuzzFeed Health post!

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