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This Quiz Will Reveal Whether You're As Fucked Up As You Think You Are

Your inner turmoil isn't *that* unique, sorry.

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A while ago, we asked therapists about the most common worries and insecurities their patients deal with, and there were so many that I wanted to see just how universal they were, so I whipped up this poll.

I also nabbed a few from the comments section, where people started sharing their own insecurities in solidarity.

  1. 1. Do you overthink the tiniest shit, even when you know it's irrational?

    onlytwitterpics.tumblr.com
    All the time
    Sometimes
    Nah, not really

This Quiz Will Reveal Whether You're As Fucked Up As You Think You Are

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1. Do you overthink the tiniest shit, even when you know it's irrational?
  1.  
    vote votes
    All the time
  2.  
    vote votes
    Sometimes
  3.  
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    Nah, not really
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  1. 2. Do you still not feel like an actual adult?

    Nickelodeon
    Yeah, I feel like I'm totally faking it
    Sometimes I feel a little out of my depth
    Nah, I've mostly got this
    I'm actually *not* an adult

This Quiz Will Reveal Whether You're As Fucked Up As You Think You Are

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2. Do you still not feel like an actual adult?
  1.  
    vote votes
    Yeah, I feel like I'm totally faking it
  2.  
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    Sometimes I feel a little out of my depth
  3.  
    vote votes
    Nah, I've mostly got this
  4.  
    vote votes
    I'm actually *not* an adult
  1. 3. Are you worried that no one finds you attractive?

    Tap to play GIF Tap to play GIF
    Disney
    Yeah, someone finding me attractive is inconceivable to me
    I have good days and bad days
    I'm not really worried about that

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3. Are you worried that no one finds you attractive?
  1.  
    vote votes
    Yeah, someone finding me attractive is inconceivable to me
  2.  
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    I have good days and bad days
  3.  
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    I'm not really worried about that
  1. 4. Do you typically feel like everyone is watching you and judging your decisions?

    Twitter: @vaIentinescurse
    ALL THE TIME
    Sometimes
    Nah, not really

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4. Do you typically feel like everyone is watching you and judging your decisions?
  1.  
    vote votes
    ALL THE TIME
  2.  
    vote votes
    Sometimes
  3.  
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    Nah, not really
  1. 5. Do you ever feel like your friends don't really like you?

    Tap to play GIF Tap to play GIF
    Disney
    Ugh, yes
    I don't think they hate me, but they could probably take me or leave me
    No, my friends definitely like me

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5. Do you ever feel like your friends don't really like you?
  1.  
    vote votes
    Ugh, yes
  2.  
    vote votes
    I don't think they hate me, but they could probably take me or leave me
  3.  
    vote votes
    No, my friends definitely like me
  1. 6. Do you worry that if people knew the real you, they wouldn't like you?

    Tap to play GIF Tap to play GIF
    SNL Studios
    Yeah, I definitely feel like I'm hiding part of myself
    Sometimes that worry crosses my mind
    I feel like people *do* know the real me
    No, not really

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6. Do you worry that if people knew the real you, they wouldn't like you?
  1.  
    vote votes
    Yeah, I definitely feel like I'm hiding part of myself
  2.  
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    Sometimes that worry crosses my mind
  3.  
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    I feel like people *do* know the real me
  4.  
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    No, not really
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  1. 7. Have you ever had an intrusive violent, bizarre, or gross thought that freaked you out?

    Rebecca Hendin / BuzzFeed
    Yup, definitely. Wtf, @brain?
    Nope, never

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7. Have you ever had an intrusive violent, bizarre, or gross thought that freaked you out?
  1.  
    vote votes
    Yup, definitely. Wtf, @brain?
  2.  
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    Nope, never
  1. 8. Do you feel like other people are better than you at forming connections and meaningful relationships?

    onlytwitterpics
    Yeah, I have NO idea wtf I'm doing
    Sometimes
    No, not really

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8. Do you feel like other people are better than you at forming connections and meaningful relationships?
  1.  
    vote votes
    Yeah, I have NO idea wtf I'm doing
  2.  
    vote votes
    Sometimes
  3.  
    vote votes
    No, not really
  1. 9. Do you feel like other people are generally happier than you?

    FOX
    Oh, for SURE
    I'm probably somewhere in the middle
    No, I actually think I'm pretty happy compared to most people

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9. Do you feel like other people are generally happier than you?
  1.  
    vote votes
    Oh, for SURE
  2.  
    vote votes
    I'm probably somewhere in the middle
  3.  
    vote votes
    No, I actually think I'm pretty happy compared to most people
  1. 10. Do you worry that when you're briefly left alone at a party, other people look at you and think you're a loser with no friends?

    Universal Pictures Tap to play GIF Tap to play GIF

    Universal Pictures

    GET OUT OF MY HEAD, YES
    No, of course not

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10. Do you worry that when you're briefly left alone at a party, other people look at you and think you're a loser with no friends?
  1.  
    vote votes
    GET OUT OF MY HEAD, YES
  2.  
    vote votes
    No, of course not
  1. 11. Do you suffer from impostor syndrome at work or in school?

    Disney
    Yes, and I'm afraid people are gonna find out any minute
    Occasionally, but it's not overwhelming
    Nope

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11. Do you suffer from impostor syndrome at work or in school?
  1.  
    vote votes
    Yes, and I'm afraid people are gonna find out any minute
  2.  
    vote votes
    Occasionally, but it's not overwhelming
  3.  
    vote votes
    Nope
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  1. 12. Do you worry that you have a weird walk/gait compared to other people?

    Tap to play GIF Tap to play GIF
    Marvel
    Yeah, I'm hyperaware of how I walk
    I think some people are definitely more graceful than me, but it's not a huge problem
    Uhh, nope
    This isn't applicable to me

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12. Do you worry that you have a weird walk/gait compared to other people?
  1.  
    vote votes
    Yeah, I'm hyperaware of how I walk
  2.  
    vote votes
    I think some people are definitely more graceful than me, but it's not a huge problem
  3.  
    vote votes
    Uhh, nope
  4.  
    vote votes
    This isn't applicable to me
  1. 13. Do you worry everyone is hanging out without you a lot?

    me.me
    ALL. THE. TIME.
    It happens
    No, not really

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13. Do you worry everyone is hanging out without you a lot?
  1.  
    vote votes
    ALL. THE. TIME.
  2.  
    vote votes
    It happens
  3.  
    vote votes
    No, not really
  1. 14. Do you keep your thoughts and feelings to yourself because you have a hard time believing anyone would care?

    FOX
    Damn, yes
    I mean, SOMETIMES
    No, not really

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14. Do you keep your thoughts and feelings to yourself because you have a hard time believing anyone would care?
  1.  
    vote votes
    Damn, yes
  2.  
    vote votes
    I mean, SOMETIMES
  3.  
    vote votes
    No, not really
  1. 15. Do you just feel really alone more often than not?

    Tap to play GIF Tap to play GIF
    Jenny Chang / BuzzFeed
    Yeah ):
    Sometimes, but it's manageable
    Nah, very rarely if ever
    Tbh, I feel slightly less alone after seeing the results of this poll?

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15. Do you just feel really alone more often than not?
  1.  
    vote votes
    Yeah ):
  2.  
    vote votes
    Sometimes, but it's manageable
  3.  
    vote votes
    Nah, very rarely if ever
  4.  
    vote votes
    Tbh, I feel slightly less alone after seeing the results of this poll?

If you want to ~dive deeper~ into this stuff, check out the original post on ridiculously common insecurities pretty much everyone has.

By the way, just because these issues are common doesn't mean you should have to live with them — plenty of people can and do get help and work through these feelings, and there's no shame in that. Therapy is a good place to start.

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