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US residents can opt out of "sales" of personal data.
Consider it a mandatory requirement for graduation.
Obviously, college is great for so many reasons, but it's also a time when you're suddenly responsible for sleeping well, eating right, staying up on your classes, making friends, and MAKING SURE YOUR LIFE DOESN'T IMPLODE.
When college offers you free therapy, YOU TAKE IT. (More info on free and low-cost therapy here, though.)
Because again, you will need it eventually. It’s college. No one has their shit together.
What do you have to lose?