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    5 Self-Help Books To Keep You Centered During Election Week

    It’s that time again, a time that only comes around every four years: the presidential election. With the election just right around, we all understand how stress levels build up as we wait to find out who the next leader of the free world will be. But if you’re experiencing major anxiety about the election, check out these five self-help guides to ease your mind and do some self-improvement along the way.

    Note to Self by Laurie Buchanan

    Prevail by Cindy Trimm

    The Universe Has Your Back by Gabrielle Bernstein

    Year of Yes by Shonda Rhimes

    Real World Mindfulness</i> by Brenda Salgado