We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this page.

    If You've Been Screaming Internally, These 26 Products Might Help You ~Relax~

    I could use some R&R.

    1. A rage journal that you can use to jot down your angry, stressy, and depressy thoughts, so you won't end up screaming at anyone who comes within ten feet of you.

    2. A throw pillow that says what you've been thinking. The cover is made of a soft, tufted material that makes it *chef's kiss* for snugglin' up to.

    The pillow on a couch

    3. A petite aromatherapy diffuser that's small enough to fit in your car cup holder. It also works as a humidifier, which is a bonus if your space tends to feel a bit stuffy.

    A person holding the diffuser

    4. A ~thicc~ fleece half-zip from lululemon because you need a cozy, comfy emotional support sweater to get you through your worst days. Since it's long enough to cover your booty, you won't have to worry about showing off your undies when you pair it with your sheerest leggings.

    5. A pack of affirmation cards that'll help you get it together and pump yourself up. Each one features a custom doodle from Toronto-based artist, Chichi Ogbu — they're so goddamn cute, I wouldn't be surprised if you asked your tattoo artist to etch one on your bod for life.

    A person holding up three affirmation cards

    6. A shampoo brush that'll give you a spa-level massage while you go through your haircare routine. It'll feel 👼heavenly👼 and help you rid your scalp of dry skin and dandruff, too.

    7. A velvet meditation cushion that'll help you on your quest for zen. Annnnd, when you're not searching for inner peace, you can use it as an extra floor cushion when you have pals over.

    A person meditating on the cushio

    8. A pack of soothing eye gels that are packed with cannabis sativa seed oil, reishi extract, and rhodiola extract to ~chill out~ your skin.

    A person wearing the eye gels

    9. A massage roller that'll bust through those tiny, irritating knots. It's great for people who suffer from plantar fasciitis, but it can work its magic on pretty much any muscle with a bit of rolling around.

    A person rubbing their foot on the massager

    10. An itty-bitty sound machine so you can block out the sounds of your neighbours bickering or the construction across the street with sweet, sweet white noise. And, with the help of the companion app, you can control it remotely and create an automatic on/off schedule.

    11. A bestselling fidget ring that is actually pretty cute. When you're feeling uneasy, just move around the beads to calm your mind (reviewers swear it works wonders).

    A person wearing four rings

    12. A bag of Dr. Teal's Epsom salts with melatonin that'll help you sleep like a literal baby after you soak. They're infused with chamomile and lavender essential oils, so you'll be treated to some relaxing aromatherapy, too.

    A person holding the bag of Epsom salts in front of towels

    13. A sloth colouring book if shading in cartoons of rainforest-dwelling mammals is your idea of a good time. It'll also pry your eyes away from screens for a hot second, which is probably for the best.

    14. A migraine hat if your noggin is being straight-up rude to you ATM. It's filled with a soft gel that won't harden after being in the freezer (and will bless you with a bit of compression, too).

    A person wearing the headache hat two different ways

    15. A pack of mental health sticky note stickers that you can slap on all your go-to goods, from your water bottle to your laptop case.

    16. A sherpa fleece weighted blanket that'll take you straight to Snoozeville (and keep you warm, too). It can also help with insomnia and anxiety, making it totally worth the investment.

    The weighted blanket on a sofa

    17. A sleep mask with Bluetooth capabilities that'll make catching z's a total breeze (who doesn't love drifting off to a podcast or Bon Iver). You can also pop it on as a headband and wear it while you're working out — it's a great option for people who are tired of earbuds falling out and don't want to switch to bulky over-ear headphones.

    A person sleeping while wearing the mask

    18. A flexible drain cover that'll suction right to the side of your tub so that you can fill it to its rightful water level. Now you can have a relaxing soak in an actually full tub (not just a puddle).

    A tub with and without a drain stopper

    19. A tub of OUAI Chill Pills (aka bath bombs) that'll take your tub time to the next level. They're scented with jasmine and rose and are packed with jojoba oil, safflower seed oil, and hemp seed oil that'll leave your skin feeling soft and smooth.

    A person holding the tub of bath bombs

    20. Or a bag of calming shower steamers if you're not a bath person, but want to reap the benefits of *something* like a bath bomb. They have a healthy dose of lavender essential oil to help soothe your soul and make your scrub-a-dub-dub sesh more enjoyable.

    21. A pocket-sized infinity cube that you can fidget with while your mind wanders. Reviewers especially love that it keeps their hands busy while keeping them off their phones.

    Several cubes floating in midair

    22. A copy of 52 Lists for Calm that'll help you centre yourself, learn more about your mind and body, and give you some useful tips along the way. It'll take less time to fill out than a traditional journal thanks to the short format, and reviewers say it's a great tool for reducing stress and anxiety.

    23. A warming massage mat that'll knead out your entire bod. Reviewers say it's their secret weapon for back pain and love that they can easily customize their massages with the remote.

    A person lying on the massage mat on a couch

    24. A deck of user-friendly yoga cards that'll help you heal aches and pains and find calm through simple stretches. They include pictures and detailed instructions, so you won't accidentally injure yourself while trying to find your way into a pose.

    the deck of cards laid out on a table

    25. A wraparound hot water bottle that'll be a hundred times cozier to snuggle with than a traditional rubber version. And, since it can bent in a billiion ways, it won't slide off your bod, either.

    The hot water bottle on a fluffy rug surrounded by a plant and oranges

    26. And finally, a 1,000-piece astrology puzzle with foil accents that'll take you a while to complete. Plus it'll get you off your phone or computer if you're in need of a bb digital detox (if those constant notifications are what cause you the most stress).

    The finished puzzle laid out

    You when your new goodies arrive:

    Looking for more great 🇨🇦Canadian🇨🇦 shopping content? Check out our recommendations for random fun finds, beautiful things you'll use all the time, and cool things that cost less than $15.