I use room darkening curtains and sleep with not one, but two, box fans. The louder, darker and breezier the better. I suffer from anxiety related insomnia, so once I get my brain turned off, I want it to stay turned off until I can get enough rest to last a day. These things help…Â
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alainarhayes commented on How Do You Block Outside Noise From Your Bedroom?
6/16/2017
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