Buzz·Posted on 16 Jul 20167 Tiny Changes To Try Out This WeekOne step at a time.by Ailbhe MaloneBuzzFeed Staff, UK LinkFacebookPinterestTwitterMail 1. If you have 3 minutes: listen to a banger 2. If you have 5 minutes: Take a breather. 3. If you have 10 minutes: Investigate how to become a guide dog puppy trainer. View this photo on Instagram 4. If you have 15 minutes: change your bedsheets View this photo on Instagram 5. If you have 20 minutes: get out and about. View this photo on Instagram 6. If you have 30 minutes: Try to make a new recipe. 7. If you have 30 seconds: Read this tweet. Em @halfmoonemma my dad's girlfriend takes her dog on a hike every day and HER DOG HAS DOG FRIENDS. LOOK AT THIS SQUAD 06:31 AM - 30 Dec 2015 Reply Retweet Favorite