Health·Posted on 24 Sept 20167 Self Care Tips To Try This WeekSmall change, big impact.by Ailbhe MaloneBuzzFeed Staff, UK LinkFacebookPinterestTwitterMail 1. If you've got 3 minutes : Jam out to your favourite song 2. If you've got 5 minutes: Write down one thing to look forward to. 3. If you've got 10 minuts: Play Magic Piano 4. If you've got 15 minutes: Cut yourself some slack. 5. If you've got 20 minutes: Take control of your schedule. View this photo on Instagram 6. If you've got 30 minutes: Prep some dinners ahead of time. View this photo on Instagram 7. If you've got 30 seconds: Follow @teddytheshetland View this photo on Instagram This is a weekly series. Have a self-care tip that you think should be in next week’s post? Let me know in the comments or tweet me!