7 Self Care Tips To Try This Week

    Start the week off right.

    1. If you have 3 minutes: Write down one good thing that happened today.

    2. If you have 5 minutes: Buy something that makes your life easier.

    3. If you have 10 minutes: Be inspired by this bad-ass bride.

    4. If you have 15 minutes: Try out these exercises you can do lying down.

    5. If you have 20 minutes: Try and boost your productivity.

    6. If you have 30 minutes: Put together your feel good routine.

    7. If you have 30 seconds: Follow Dog Wat I Saw

    Border collie very proud of standing in a muddy puddle - 13:23pm London Fields



    This is a weekly series. Have a self-care tip that you think should be in next week’s post? Let me know in the comments or tweet me!