1.
If you have 3 minutes: Look up Ruby Etc's illustrations.
2.
If you have 5 minutes: Gather some photos that mean a lot to you.
3.
If you have 10 minutes: Make a low maintenance plan for yourself.
4.
If you have 15 minutes: Play a game with your friends.
6.
If you have 30 minutes: Take a nap.
7.
If you have 30 seconds: Read this tweet.
This is a weekly series. Do you have a self-care tip to share? Let me know in the comments, or tweet me!