10 Motivational Posters That Remind You To Be Mindful

Mindfulness is a way to stay attuned to yourself and what’s going on around you. Join Aetna and #takeamoment to help improve your work-life balance through mindfulness.

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Aetna encourages you to #takeamoment and see how mindfulness can benefit you in life — including at work! Learn more.

Check out the video below for inspiration:

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This content is sponsored by Aetna. It is for general informational purposes only and is not meant to replace the advice, diagnosis, or treatment of a physician or other health care professional.