19 Scientific Reasons Why You Should Take More Naps
If science says so, I guess I HAVE to go take a nap.
Napping is more useful than coffee for getting over your midday slump.
Most other mammals nap a ton, so you should, too.
You don't even need to nap for a long time to experience the benefits.
When combined with moderate exercise, napping has been shown to improve mental health.
These futuristic nap pods are not only awesome, but beneficial to your work environment.
Napping can be traced back to ancient cultures like the Romans AKA if you nap, you're basically the same as a Roman emperor.
Napping is a beautifully cross-generational phenonmenon.
If you get good enough, there's an actual Siesta Championship that you can compete in.
You don't have to deal with other people annoying you.
And because naps are just awesome. Period.
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