Skip To Content

BuzzFeed Community is a hub for BuzzFeeders to create awesome quizzes and posts that people love. Make your own, or browse what other people are making.

Make your own post!

Zoic Goes To Miami

Facebook.com/ZoicNation This is team zoic in miami before and after their American Ninja Warrior runs on NBC. we're training around miami and having more fun then you. How to do parkour / Live life to the fullest Orlandos Parkour scene here to show you how to live, train, and play hard. Check us out and get involved. As an organization we try to make sure that there is not a distinction between parkour and free running. Parkour and freerunning is a lifestyle of constant progression. Some people say that parkour is about function while free running is about style and flare. But we at Zoic nation choose not to draw a line. We say you should just go out there and play. Parkour - Parkour is a physical discipline of movement focused on overcoming obstacles. It is the art and technique of moving efficiently from point A to point B Freerunning - Free running is also a physical discipline of movement focused on overcoming obstacles. It is the art and technique of moving efficiently from point A to point B Subscribe to our channel to be notified whenever we post a new video. There will be many more for free tutorials and parkour videos Zoic Nation Freerunning & and Parkour http://www.youtube.com/watch?v=aVAWkU... Imagination Is Everything https://www.youtube.com/watch?feature... Invision Parkour & Freerunning 2010 https://www.youtube.com/watch?feature... Connect with us https://www.facebook.com/Zoicnation https://www.youtube.com/teamzoic https://twitter.com/ZoicNation instagram:Cameolk Tags: Parkour free running How to do parkour parkourlearning free running flips kicks jump training gym freerunning urban team american ninja warrior andy taylor mark stowell American Parkour APK Parkour tutorial freerunning tutorial how to freerun how to do freerunning American Parkour Zoic Nation Team Zoic How to train for Ninja Warrior How to Train For American Ninja Warrior Orlando Florida community ZoicNation Zoic Nation

ZoicNation 10 years ago

Zoic Nation Academy

Greetings, We are Zoic Nation and we're the largest parkour and free running organization in Central Florida - we are a group of volunteers who have helped grow and spread what we love over the past three years. Currently, we are renting a facility where we teach the community we have helped build. Through word of mouth from those that visit us, we have amassed quite a follwing. Here's our problem. The facility we are renting can't fit the needs of our practitioners and due to strict gym requirements it has become a hinderence on the growth of parkour and free running in our community. We are currently limited to just three hours a week of training, one of those hours is set-up/breakdown of obstacles/clean-up. We couldn't think of anything we would love to do more than open our own facility with a set-up that would give our group of dedicated practitioners a place to play everyday of the week. Safety is our primary concern and with the funding we will be able to offer not only safer obstacles, but we will also be providing a facility that many others from outside of our community will flock to and further strengthen and grow the parkour scene. What We Need & What You Get We need your help. If you are someone who wishes to either better themselves or their community, we need you. We need to raise a minimum of $20,000 to buy the basic supplies necessary in order to build the equipment for the facility. This isn't a "get everything funded by the internet" type of campaign. We've dedicated plenty of time and money over the years and don't plan on giving that up. We're already investing what money we do have to set up renting the facility we'll be using. We want to be able to provide the best experience for the community possible and we simply can't do it on our own and that's why we need you. The Impact What is considered valuable in your community? The multi-million dollar houses? The art sculptures flown in from France? What about the people? Ever heard the saying, "put good in and get good out"? We've put the good in, our effort, and the good that has come out is our community. Doesn't an organization that promotes physical fitness, personal expression, and avoding drugs make sense? We think so too, and that's why we promote this lifestyle. Speaking for everyone involved, we hope that you see the value in our ideals and help us realize our dream. Other Ways You Can Help This project would not even be at the point it is today without all the help and support of our amazing community. We understand that not everyone is able to pledge, but that doesn’t mean you can’t help. Tell your friends, share us in Indiegogo, post this campaign on your Facebook/Twitter, go to your town square and shout it at strangers walking by :) Thank you everyone.

ZoicNation 11 years ago

Team Zoic - Parkour & Freerunning

Team Zoic does what Team Zoic does best. Parkour, Freerunning, and big dumb bails. ..... Oh and bars

ZoicNation 11 years ago

How To Do Parkour: Underbar tutorial (Zoic Nation Parkour and Freerunning)

How to do parkour (Tutorial) Underbar In this video we show how to do an under bar. An under bar is a parkour movement to bring your body through narrow spaces with the aide of grabbing something over the narrow space. As an organization we try to make sure that there is not a distinction between parkour and free running. Parkour and freerunning is a lifestyle of constant progression. Some people say that parkour is about function while free running is about style and flare. But we at Zoic nation choose not to draw a line. We say you should just go out there and play. Parkour - Parkour is a physical discipline of movement focused on overcoming obstacles. It is the art and technique of moving efficiently from point A to point B Freerunning - Free running is also a physical discipline of movement focused on overcoming obstacles. It is the art and technique of moving efficiently from point A to point B Subscribe to our channel to be notified whenever we post a new video. There will be many more for free tutorials and parkour videos

ZoicNation 11 years ago

How To Do Parkour: Tic-Tac tutorial (Zoic Nation Parkour and Freerunning)

How to do parkour (Tutorial) In this video we show how to do an Tic-Tac. A Tic-Tac is a parkour movement to use something to redirect your momentum or prolong your jump. As an organization we try to make sure that there is not a distinction between parkour and free running. Parkour and freerunning is a lifestyle of constant progression. Some people say that parkour is about function while free running is about style and flare. But we at Zoic nation choose not to draw a line. We say you should just go out there and play. Parkour - Parkour is a physical discipline of movement focused on overcoming obstacles. It is the art and technique of moving efficiently from point A to point B Freerunning - Free running is also a physical discipline of movement focused on overcoming obstacles. It is the art and technique of moving efficiently from point A to point B Subscribe to our channel to be notified whenever we post a new video. There will be many more for free tutorials and parkour videos

ZoicNation 11 years ago

How To Do Parkour: Lazy vault tutorial (Zoic Nation Parkour and Freerunning)

How to do parkour (Tutorial) Lazy Vault In this video we show how to do an Lazy Vault. A Lazy Vault is a parkour Vault that lets you easily vault an obstacle quickly or with no speed. As an organization we try to make sure that there is not a distinction between parkour and free running. Parkour and freerunning is a lifestyle of constant progression. Some people say that parkour is about function while free running is about style and flare. But we at Zoic nation choose not to draw a line. We say you should just go out there and play. Parkour - Parkour is a physical discipline of movement focused on overcoming obstacles. It is the art and technique of moving efficiently from point A to point B Freerunning - Free running is also a physical discipline of movement focused on overcoming obstacles. It is the art and technique of moving efficiently from point A to point B Subscribe to our channel to be notified whenever we post a new video. There will be many more for free tutorials and parkour videos

ZoicNation 11 years ago

How To Do Parkour: Kong Vault Tutorial (Zoic Nation Parkour and Freerunning)

How to do parkour (Tutorial) Kong Vault In this video we show how to do an Kong Vault. A Kong Vault is a parkour movement that efficiently moves you over any vault sized object. This is the most used Vault. As an organization we try to make sure that there is not a distinction between parkour and free running. Parkour and freerunning is a lifestyle of constant progression. Some people say that parkour is about function while free running is about style and flare. But we at Zoic nation choose not to draw a line. We say you should just go out there and play. Parkour - Parkour is a physical discipline of movement focused on overcoming obstacles. It is the art and technique of moving efficiently from point A to point B Freerunning - Free running is also a physical discipline of movement focused on overcoming obstacles. It is the art and technique of moving efficiently from point A to point B Subscribe to our channel to be notified whenever we post a new video. There will be many more for free tutorials and parkour videos.

ZoicNation 11 years ago

How To Do Parkour: Speed Vault tutorial (Zoic Nation Parkour and Freerunning)

How to do parkour (Tutorial) Speed Vault In this video we show how to do a Speed Vault. A Speed Vault is a parkour vault that quickly moves you over most vault sized obstacles. This is the fastest vault. As an organization we try to make sure that there is not a distinction between parkour and free running. Parkour and freerunning is a lifestyle of constant progression. Some people say that parkour is about function while free running is about style and flare. But we at Zoic nation choose not to draw a line. We say you should just go out there and play. Parkour - Parkour is a physical discipline of movement focused on overcoming obstacles. It is the art and technique of moving efficiently from point A to point B Freerunning - Free running is also a physical discipline of movement focused on overcoming obstacles. It is the art and technique of moving efficiently from point A to point B Subscribe to our channel to be notified whenever we post a new video.

ZoicNation 11 years ago

Zoic Nations Parkour Beginner Safety Vault Tutorial

How to do parkour (Tutorial) safety Vault In this video we show how to do an safety Vault. A safety Vault is a parkour Vault that lets you easily vault an obstacle quickly or with no speed. As an organization we try to make sure that there is not a distinction between parkour and free running. Parkour and freerunning is a lifestyle of constant progression. Some people say that parkour is about function while free running is about style and flare. But we at Zoic nation choose not to draw a line. We say you should just go out there and play. Parkour - Parkour is a physical discipline of movement focused on overcoming obstacles. It is the art and technique of moving efficiently from point A to point B Freerunning - Free running is also a physical discipline of movement focused on overcoming obstacles. It is the art and technique of moving efficiently from point A to point B Subscribe to our channel to be notified whenever we post a new video.

ZoicNation 11 years ago

Andy Taylor American ninja Warrior ANW Run Second

Andy Taylor owner of Zoic Nation is parkour and free running, takes the american ninja warrior course by storm. Makes it look easy :) Check them out at Facebook.com/zoicnation

ZoicNation 11 years ago