JC Santana has been referred to as “the country’s leading practitioner of functional fitness” and personally trained and developed specific programs for all professional sports. In this video by The MMA Warrior he shares his training secrets
After the trash is hauled to the curb, the kids off to school and the boss in yet another board meeting, kick back for a few minutes of inner insanity and point your alter ego to one of The Go Nation's 16 free communities. The Go Nation will put the zing back in the most uneventful day.
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