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    Rest And Relax - Wailana Yoga

    Enter a world of peace & tranquility. Wai Lana's calming voice and soft music will ease your mind, relax your body, and soothe your spirit as she guides you through two ancient relaxation techniques and a restful meditation.

    View this video on YouTube

    • This is ideal for winding down after work .

    • Wai Lana's rest and relax CD Will help you achieve deep, restorative and healing relaxation, the perfect counterpoint to a busy stress full life.

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