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    Energizing Smoothie: Caribbean Dream

    On hot, muggy days, Wai Lana’s Caribbean Dream Smoothie will help you cool off and stay energized.

    WaiLana
    by WaiLana

    Community Contributor

    The other benefits of this smoothie are :

    + Gives a boost of vitamin C, enzymes, and protein which supports the immune and digestive systems.

    + Helps relieve water retention.

    + Replenishes vital fluids and helps soothe sore throats, fever and arthritis.

    This glassful of goodness is prepared from pineapple (fresh or frozen), tangerine juice(or orange juice), coconut milk, pistachios, protein powder or spirulina.

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