BLOGILATES joins me for a WEIGHTED CARDIO WORKOUT
View this video on YouTube
Cassey Ho from Blogilates joins me today for a P90X3 (CVX inspired) weighted cardio workout! Make sure to check out the POP Pilates workout we did on her channel and leave a comment saying "Tony Sent Me" for a chance to win a free yoga mat signed by the both of us! ▶ http://youtu.be/ADxCldDwZbA
SUBSCRIBE to my YouTube Channel HERE ▶ http://tonyhortonfitness.com/subscribe
TODAY'S WEIGHTED CARDIO WORKOUT:
0:51 Twist and Pivot
2:20 March and Reach
3:33 Crescent-Chair
5:02 Press Jacks
6:26 Globe Squatters
8:09 Atlas Reach
BRING IT!
Website ▶ http://goo.gl/DR0Od9
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GET P90X3 NOW ▶ http://goo.gl/sIaBE3 P90X3 is the new excuse buster extreme workout program that will get you RIPPED in 30 minutes a day. It's a brand new program from Tony Horton consisting of 16 P90X-style workouts that will once again get you in the best shape of your life in 90 days.
*Hey kids, thanks for tuning in! Don't forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions. As I always say, do your best and forget the rest!
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