Frightening Pictures Of The Real Life Popeye

His real name is Moustafa Ismail and he holds the Guinness World Record for his 31-inch bicep. Ew.

Moustafa, aka Big Mo, has spent the last ten years pumping iron twice a day.

He can lift 500 pounds.

Don't worry this isn't his girlfriend. It's model Jessica Jerrard.

Also, unlike Popeye, he hates spinach.

Photos via SWNS.com