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    The Rylan Clark Way To Survive A Bad Day

    Cry. Cry some more. Now—DROP ME OUT!

    There will come a day when absolutely nothing goes your way.

    Cry.

    Let it alllllll out.

    Sob away!

    But when you do feel you're ready, go ahead and dry off those tears.

    Now is the time to eat your feelings,

    Shed another tear if you need to,

    And find a friend.

    You just need some bestie time,

    A good hug,

    And a little help figuring out why you're really upset.

    Once you've identified the problem, acknowledge it, accept it...

    Then push it OUT OF YOUR MIND!

    You don't have to understand everything.

    Now take a second to remind yourself how effing cute you are!

    With this in mind, now it's your turn to help make someone else's day better.

    If this doesn't cheer you up, though, not to worry...

    You can change up your look,

    Upgrade your wardrobe,

    Or just highlight your best features.

    You'll look and feel amazing! So, show your personality,

    Be who you wanna be!

    Can you feel the groove? Yes! And you're already back to joking around, you handsome heartbreaker.

    DROP ME OUT!

    Wait, this was a bad day?!