Do You Know Which Food Is Healthier?

The answers may surprise you.

1. As a point of reference, BuzzFeed’s definition of “healthy” when comparing two foods refers to fewer calories, additives, grams of fat, or grams of sugar per serving size.

  1. 1. Which bacon is healthier?
    1. Via
      Pork Bacon
    2. Turkey Bacon
  2. 2. Which yogurt is healthier?
    1. Plain yogurt
    2. Light yogurt
  3. 3. Which bread is healthier?
    1. Mult-grain bread
    2. Whole grain bread
  4. 4. Which peanut butter is healthier?
    1. Jif Creamy Peanut Butter
    2. Via
      Jif Creamy Reduced Fat Peanut Butter
  5. 5. Which fast food burger is healthier?
    1. McDonald’s Big Mac
    2. Burger King’s Whopper with Cheese
  6. 6. Which breakfast sandwich is healthier?
    1. McDonald’s Egg McMuffin
    2. Starbucks’ Classic Sausage, Egg, and Aged Cheddar Breakfast Sandwich
  7. 7. Which beer is healthier?
    1. Sierra Nevada Pale Ale
    2. Guinness Draught
  8. 8. Which burger is healthier?
    1. Jennie-O Turkey Burgers Original
    2. Morning Star’s Veggie Burger
  9. 9. Which kid's meal is healthier?
    1. Spaghetti-O’s
    2. Via
      Kraft Macaroni and Cheese
  10. 10. Which Alfredo sauce is healthier?
    1. Via
      Classico Roasted Red Pepper Alfredo Sauce
    2. Via
      Ragu Light Parmesan Alfredo Sauce
  11. 11. Which side is healthier?
    1. French Fries
    2. Tater Tots

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