Are you trying to lose weight, quit smoking, prove you deserve the promotion at work? Try the ‘do it in threes’ approach - watch the video blog for an overview.
Use our new superlist posting interface and quickly create exceptional, media-rich buzz posts.
sarahw70 is a BuzzFeed user and their posts have not been vetted or endorsed by BuzzFeed's editorial staff. BuzzFeed Community is a place where anyone can post awesome lists and creations. Learn more or post your buzz!
Proof that beauty comes in all colors.
by Lara Parker