Miracle workout plans and weight loss secrets are everywhere.
And they always seem to promise major results after a really short amount of time.
Yet when was the last time any of us magically got rock-hard abs in six weeks?
Or got into a habit of regular exercise we actually enjoyed thanks to some get-fit-quick plan?
So, maybe the best health and fitness tips actually come from people who have fun doing healthy stuff.
People who've been there, and who have discovered a few habits and tricks that work for them.
Are you one of those people who has legit fallen in love with fitness (maybe in spite of your better judgment)?
Are you tired of seeing get-fit-quick schemes, and ready to share your own truth?
Are you the type of person who has like, a million favorite smoothie recipes?
Please, share your secrets with us! What is your best piece of advice for people who want to start living fitter, healthier lives?
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