Nature's Viagra: Top 10 Stimulating Foods

? Check out this top ten list of aphrodisiac foods, that will put you in the mood, and intensify sexual stimulation. Nature's Viagra

10. Hot Chillies

Hot chillies and hot red peppers contain capsaicin, which increases blood circulation and stimulates nerve endings, which makes you feel turned on.

9. Bananas

Bananas are high in potassium, which contributes to muscle development. When you have an orgasm, you will feel the intensity on a much stronger level.

8. Avocados

Avocados are loaded with vitamin E, that helps the body to produce testosterone, estrogen, and progesterone. These hormones circulate in your bloodstream and stimulate sexual responses like clitoral swelling and natural vaginal lubrication.

7. Oysters

One of the most widely known aphrodisiacs is the oyster. Oysters are high in zinc, which produces testosterone.

6. Pomegranates

Pomegrantes, like Blueberries are high antioxidants fruits, this helps clear the body and blood stream to allow more blood to flow quickly, which has an end result of increased blood flow and increased sensitivity to genitals.

5. Chocolate

The Cocoa inside chocolate contains phenylethylamine. Chocolate provides energy, and mental stimulation. Every woman loves chocolate.

4. Red Wine

Via cosmopolitan.com

Red Wine has many qualities and benefits to health. red wine contains resveratrol, an antioxidant that helps boost blood flow and improves blood circulation before and during intercourse.

3. Salmon

Salmon and Walnuts are a high source for omega-3 fatty acids. This keeps sex hormones at peak production.

2. Vanilla

A great desert after a romantic dinner, would be Vanilla Ice-cream. Vanilla stimulates nerves, which increasing sensations.

1. Watermelon

Watermelon is a juicy fruit that contains the phytonutrient citrulline, which leads to an increased amount of nitric oxide in your body. That spike causes blood vessels to relax and speeds up circulation. The end result, you'll get more aroused in less time.

From this list, you can create a romantic dinner, with desert, and a relaxing glass of wine. Of course the real desert will be savored with much delight.