21 Delicious Things To Do With Pumpkin Seeds

There’s edible gold in them thar gourds.

1. Sprinkle them on your soup…

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2. …or your salad.

Bonus points for kale.

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3. Imprison them in candy.

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4. Throw them into a batch of granola.

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5. Add crunch to a quinoa salad.

OMG QUINOA

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6. Give smoothies secret seed power.

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7. Tuck them into muffins.

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8. Whip up a dip.

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9. Bake a batch of cookies.

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10. Make a healthy breakfast hash.

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11. Turn them into adorable “energy bites.”

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12. Toss a few into your random lunch thing.

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13. Dress up a loaf of nut bread.

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14. Serve a classy vegetarian paté.

Raw vegan snacks for all!

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15. Try these sweet little no-bake fig cakes.

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16. Add pumpkiny goodness to trail mix.

Reeses Pieces mandatory.

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17. Make a veggie burger that actually tastes good.

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18. Liberate your pesto from boring old nuts.

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19. Hide them in oatmeal.

Surprise!

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20. Decorate delicious pumpkin bundt cakes.

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21. Make your own.

1. Scoop the seeds out of your jack-o-lantern, wash off gunk, spread out on a towel to dry for a while.
2. Toss on a baking sheet with a little oil and whatever spicy or sweet or other stuff you’re into (don’t forget plenty of salt).
3. Bake at 350 for 15-20 minutes or until they get crispy. Stir the seeds every 10 minutes and check to make sure they’re not burning towards the end of baking.

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