5 Easy Tricks For Successful Lucid Dreaming

Dreams, though a natural occurrence during sleep, are considered a cryptic state. Experts are still finding answers as to why people enter vivid dreaming that leads to bouts of disorientation upon waking up, and as to why people wake up in the morning without memory of the previous night’s dream.

Forgetting a dream is common to most people, but have you heard about people who are aware when they are dreaming? If you think that is impossible, then you have not encountered what is called lucid dreaming.

Lucid dreaming is knowing and being aware that you are actually dreaming. Individuals experience different levels of awareness, which may include being fully aware of the dream or having just a slight feeling that you are dreaming.

You do not have to be a psychic to undergo lucid dreaming. With practice and careful observance of these steps and tricks, you can be on your way to having a great lucid dream:

1. Recall the previous night’s dream. Every time you wake up fresh from a dream, do your best to recall its details. This means that even if it is the middle of the night, you have to imprint the dream's details in your mind. Psychics advise that you keep a journal beside you so that you can immediately note down your dreams.

To recall dreams more easily, do not jump out of bed immediately upon waking up; this helps keep the memory of the dream intact.

2. Abstain from sleeping. According to dream interpretation experts, the less you sleep and dream, the more your body will try to compensate for the loss and tend to dream more. Next time, try sleeping a little later than usual to programme yourself to the mentioned deprivation.

3. Be patient. Remember that mastering the skill of lucid dreaming needs work and perseverance. It is similar with other skills that require time and effort.

4. Be mindful of your nutrition. You may think that nutrition has nothing to do with your dreams, but it has been said that eating more than necessary during nights intended for lucid dreaming will hinder you from undergoing one. Simply eat healthy and drink lots of fluids before sleeping.

5. Meditate. This is an advanced skill in many psychics that keeps them attuned to their intuition. Meditation helps you dream lucidly by harnessing your peace of mind.

Lucid dreaming is a real state during sleep that leaves the dreamer feeling good. So if you want to try it, just follow the mentioned steps. Only a limited number of people have the skill to lucid dream, so it is something that you would surely be proud of.

To find out the deeper layers of meanings and message behind your dreams, visit here: www.psychicguild.com/readings_dream_interpretation.php