13 Paleo Before And After Photos You Won't Believe

Tell us we need healthy, whole grains. Then read these stories.

1. Jamison: Had a heart attack at age 26, lost 100 lbs in 6 months.

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Think Paleo is expensive? Have a heart attack. That's pretty damn expensive.

2. Chae: Lost 140 lbs and become a personal trainer

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Welcome to the gun show. After going from 300 lbs to 190, Chae could not lose a pound more…Until she did a Paleo challenge.

3. Jeanne: Lost 100 lbs in 9 months

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After her first workout with her son (who served as her trainer) she thought, “No way I am going to work THAT HARD, and throw it all away with bad food.”

4. Meg: GAINED weight after cutting out grains

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Skinny doesn't always mean healthy. Previously weighing under 90 lbs, we're calling this one a win.

5. Doug: Lost 40 lbs in 6 months and become a Crossfit coach

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No more beer, twinkies, and pizza for this guy.

6. Leah: Off 4 medications in three months

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In just three months, she was off prescriptions for high blood pressure, asthma, acid reflux, and a case of Candida. Oh, and she lost 40 lbs.

7. Chrissy: Lost 20 lbs eating whole foods

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Egg whites, supplements, and protein shakes: can you say “blah”? That’s what she lived off of during her body building phase. Today, she says, “I didn’t know I could be this lean!”

8. Grace: Lost 50 lbs on a college budget

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And while studying bioengineering. And you said you don't have time?

9. Kathy: Reversed three years of Glandular Fever, Chronic Fatigue Syndrome (CFS), and insomnia

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After her doctors told her nothing was wrong. Um...

10. Steve: Went from 340 lbs to 8% body fat

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His original goal? To get BACK to 300 lbs. [His, quote 'healthy weight.']

11. Anthony: Lost 200 lbs in ONE YEAR without working out

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He started walking one mile a day, and worked his way up to five.

12. Megan: Switched from vegan to Paleo to mange 3 autoimmune conditions

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Think Paleo is strict? Try the autoimmune protocol. And this former vegan used it to handle Reynaud’s Phenomenon, Celiac disease, and Hashimotos Thyroiditis.

13. John Mack: Lost 100 lbs in 9 months without working out

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Yep, go ahead and hate him. The first time he stepped foot into a gym was after he lost his first 100 lbs. But the guy put his work in: John has never cheated. Corn, rice, gluten-free cereal, beer, you name it; he hasn’t had any of it since he started.