The ice bucket challenge has actually been quite popular around the Internet and the social media lately. It was intended to gain awareness and contributions for the ALS Association. Because the challenge started, the association has received over one hundred million dollars in cash donations.
In simple terms, ALS ruins the nerves that regulate the muscles of the body. This condition typically begins in the hands and legs. Over time, patients lose the ability to talk and swallow.
According to the research study performed by Dr. Elizabeth Sullivan, there are twenty to thirty thousand cases of ALS in the nation. In addition, there is an average of 5 to 6 thousand cases of ALS that come up every year.
Presently, there is no recognized cure or treatment for ALS, or Amyotrophic Lateral Sclerosis. However, a new study suggests that omega-3 fatty acids might help in reducing the threat for this deadly health condition. Thus, for those who could have a family history of ALS, a diet rich in omega-3 fatty acids is highly advised.
How do you do this? Well, there are numerous foods that are rich in omega-3 such as fish, nuts and vegetable oils. Salmon is a fish which contains a high amount of omega-3. Additionally, nuts are another source, including walnuts, almonds and canola oil.
Omega-3 fatty acids are known to assist minimize inflammation and oxidative tension on cells. And, according to the authors of the research study, inflammation and stress can harm the nerve tissues. According to Dr. Sullivan, their thoughts about ALS was that the patients who produce ALS appear to establish the illness throughout their lives. Their ideas were that less amounts of omega-3 may play a role in the development of the ALS.
The group examined the association in between ALS and omega-3 fatty acids among 1000 ALS patients for the research study. Researchers found that patients who ate the most food containing omega-3 had the lowest risk of developing ALS.
Furthermore, the analysts found that people who are in the top twenty percent in regards to omega-3 fatty acids consumption cut the risks of developing ALS by a third. On the other hand, the bottom twenty percent was at a high danger of developing ALS based upon the study.
It is very important to keep in mind that the study does not verify that taking omega-3 will prevent the development of ALS. Analysts can not state that it is causative. The study simply recommends that omega-3 is useful and may be protective to prevent individuals from developing ALS.
It's also vital to note that it is not known whether or not high consumption of omega-3 fatty acids could assist treat patients who already have ALS.
The generous contributions received from the ice bucket challenge now enable doctors and researchers to carry out additional tests and studies to understand the disease further and its possible treatment and cure.
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Until next time, this has actually been PacificCoast NutriLabs!
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