10 Crossfit Tips For Beginners

*sobs*

10. The first few days are most definitely going to be filled with sore muscles and tears.

It will suck..like really suck. But keep a positive attitude, sore means you are doing something right!!

9. Do your homework: Learn some of the lingo so you kinda look like you know what you're doing + ask questions.

What is an emom and why does my mother have to be involved?

8. Wear whatever makes you feel nice and comfy -- most of your wardrobe will become workout clothes, so prepare yourself.

Your butt will look fine in those shorts, don't worry.

link to shop for workout clothes: http://shop.lululemon.com/?

7. You are going to become the biggest chalk whore ever. (Everyone is, don't worry.)

It fixes everything, so convince yourself that chalk is the new duct tape!

6. Your friends are undoubtably going to think you are insane, but take it as a compliment!

5. Go at you're own pace, everyone has to start somewhere.

Even the bar is kinda heavy at first, so add weights when you are ready...just take it from spongebob.

5. Make friends as soon as you get there, not only so you can have a partner for a pair workout, but because you don't want to be a loner.

#blessed

4. What are double unders you may ask? The devil's way of adding 100 m/ph with two skips to jumping rope.

They are essential to cross fit workouts, so practice them even though they are kinda hard.

3. Ego is a no-no.

Put your inner Kanye away when coming to crossfit or some stronger, faster people will show you how they feel about it...

2. Cheating only hurts yourself, but if your new and not feeling the workout, knock yourself out.

This sounds awful from a crossfitter, but remember cheating won't help you in later workouts, trust me.

1. Be proud of yourself!

You are a cross fitter, not many people can say that. Post a cute pic of you *casually* lifting those weights on the 'gram with a #crossfit.

Happy Training!!